Welcome to MAHA SHANTI SCHOOL OF YOGA
We embrace an integral style of yoga that transcends the physical realm and delves deep into the mental, emotional, and spiritual dimensions of our being.
Sri Swami Sivananda, one of the greatest yoga masters of the 20th century, was committed to teaching yoga for the health and well-being of others, especially the underserved.
Therefore, he is the inspiration behind Maha Shanti School of Yoga. Our classes provide immersion in self-inquiry, breath awareness, concentration, meditation and silence, in addition to asana practice.
This integral path of yoga includes Bhakti, Karma, Jnana and Raja Yoga. The Sivananda Lineage is known as the Royal Path or the Rishikesh Series.
The essence of this lineage is embodied in six words:
Serve, Love, Give, Purify, Meditate, Realize.
Embrace the Essence of Yoga Tradition
Our teachings trace back to the ancient sacred texts of India, the Vedas, and the sciences of Vastu and Shastras. We honor these timeless traditions by viewing asanas as sacred geometry, guiding practitioners toward a holistic understanding of yoga
Nourish Your Body, Mind, and Spirit
In our classes, we honor and protect the body, recognizing it as the subconscious mind and a vessel for healing. With hands-on assistance, we focus on proper breathing, alignment, and control Prana through breathwork and Kriyas
Dive Into the Depths of Meditation
Meditation is a transformative practice that allows us to tap into our inner wisdom and cultivate emotional balance and peace of mind. Join us for guided meditation sessions led by our experienced Yogi Siromanis, Andrea, and Javier, accompanied by live Handpan music
Daily & Private Classes
At Maha Shanti School of Yoga, we offer daily and private classes designed to nurture the mind, body, and spirit. Our practice is to meet the diverse needs of our students, whether you’re a seasoned yogi or just beginning your journey.
Harness the Power of Breath
Discover the science of breath work and its profound impact on our state of mind and well-being. Our private breathing classes incorporate chakra-specific yoga practices and breath awareness techniques to promote deep relaxation and inner peace.
Embark on a Journey of Self-Discovery
Join us for daily meditation, asana classes, workshops, and lectures, as we explore the principles of yoga philosophy, anatomy, and teaching methodologies. Upon completion, participants can register with Yoga Alliance and uphold the highest standards of yoga teaching
Teacher Training
Our comprehensive 21-day teacher training immersion equips participants with the knowledge and skills to practice and teach authentic yoga with confidence. Explore the depths of your being, and awaken to the infinite potential within you.
Embrace the Legacy of Sri Swami Sivananda
Sri Swami Sivananda’s legacy inspires our commitment to serving others and fostering holistic health and well-being through yoga. Join us on the royal path of yoga, where every breath is a step toward self-realization and enlightenment.
